Collagen For Men: Do They Need It And How To Supplement
Collagen supplements are frequently associated with having beautiful skin, leading people to assume that only women should have them as their beauty supplement. However, along with dermal health maintenance, collagen is essential for many other vital functions in our body.
Being responsible for 30% of the body's protein - Collagen is the most prevalent protein in humans. It is concentrated in fibrotic tissues, like the skin, tendons, and ligaments. Also, it is abundantly found in the gut, intervertebral discs, bone, cartilage, corneas, blood vessels, and the dentin of teeth. It's actively involved in tissue regeneration, repair, and immune function.